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Whole Body Cryotherapy

Whole Body Cryotherapy - Natural Wellness in Three Minutes!

ABOUT


Whole Body Cryotherapy was developed in Japan for the treatment of arthritis and has been offered in Europe for 30+ years for pain management, athletic recovery, and inflammation.

  • Whole-body Cryotherapy is a quick and effective 3-minute wellness experience.

  • Many people incorporate cryotherapy after their workout to complete their mission of total body care.

  • Thousands of sessions are experienced across the country on a daily basis.

  • Cryotherapy has been incorporated by many professional athletes and collegiate sports teams.


Cryotherapy: Natural Wellness in 3 Minutes!

Using cold temperatures to promote natural healing and wellness, Cryotherapy chambers provide whole-body cryotherapy as a fast and effective alternative to traditional ice baths.

Cold core contact treatment aids in muscle recovery by increasing the metabolic rate in the cells, giving the cells a much more effective recovery process. Cold core contact has also been proven to promote muscle recovery, and cold therapy also helps reduce inflammation. As the skin’s surface cools, blood flow decreases, which leads to a reduction in swelling.

Cold therapy can slow the metabolism of your cells. This means your cells use less oxygen, which allows them to live longer. This is not merely muscle recovery but muscle longevity!

According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole-body cryotherapy gives them a multitude of benefits including alleviation of joint and muscle pain, better sleep patterns, relief of anxiety and depression, promotes weight loss, and reduces the signs of aging!

With so many incredible benefits, it's easy to see why whole-body cryotherapy sessions are becoming such a popular wellness treatment.


PRICING:

Retail $50 | Member $15

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SERVICES

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NEW LOCATION NOW OPEN!

107 Nature Walk Parkway | Unit 102

St. Augustine, FL  32092

CONTACT

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HOURS

Monday - Friday:

8:30 am - 12:30 pm & 3:30 pm - 7:00 pm

Saturday:

9:00 am – 2:00 pm

Sunday:

Closed

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